Ayurveda By Siva

Features Ayurveda By Siva

Wellness lifestyle support how YOU need it - realistic, holistic, and easy to access!As an MD and Wellness Lifestyle Expert, I created this app to help everyone understand these basics of wellness lifestyle, and provide steps to live better.
The videos are short, conversational and easy to digest.
The graphics are clear, and beautiful.
The approach emphasizes simplicity for our busy lives.
Inspired by Ayurveda, emotional wellness and modern science, the AYURVEDA BY SIVA App helps you 1.
build awareness of your health patterns2.
learn how shift choices and patterns to feel better3.
build a solid tool kit of natural healing approachesWhen you download, youll get my Food,Sex & Sleep minicourse for free!
My goal is to strengthen the CORE areas of your wellness lifestyle - how we NOURISH, how we engage with our DESIRES, and how we RECOVER from the wear-n-tear of life.
No monthly subscriptions!
Simply one time upgrades for the content you want to access.
Infused with Ayurveda, emotional wellness, neuropsych, permaculture, yoga, and a bit of witchcraft, these are the same approaches and tools Ive used to create my healthy lifestyle to FEEL BETTER.
With almost 20 years of supporting thousands of students and clients, I can say these approaches are effective.
Theres no magic pill or get well quick scheme that trumps solid wellness lifestyle.
Creating a shift in how you live requires practice and consistency, which is why all my content is easy to reference time and time again.
Live well.
Feel well.
Siva Raakhi Mohan, MD MPH AHE ERYTAyurvedaBySiva.com